Welcome to Exercise Equipment Review

This is your one stop resource for articles and reviews about the home exercise equipment you need to stay in great physical shape.

Check out our resource guides about Treadmills, Stationary Bikes, Elliptical Trainers and Heart Rate Monitors.

We encourage consumers to review and leave comments about specific pieces of equipment that they have used. The next best thing to walking a mile in somebody else's shoes is to have them tell you how their feet feel!

Recent Articles

Determining the Best Available ab Machine

There is a large variety of available abdominal machines that are promoted as effective tools at strengthening and toning your mid region. Although you can easily tighten your abdominal muscles performing regular crunches and sit-ups, these Ab machines offer significant advantages including the doing these Ab exercises using the proper technique. Performing exercises correctly can develop your abdominal muscles quicker, while reducing the risk of strain.

New Exercise and Fitness Trends

There are many new exercise and fitness trends that are used by fitness professionals to help their clients reach their health and fitness goals. The trends are centered on tackling weight loss issues, heart health and physical limitations due to aging. Through proper training, many individuals are expanding their traditional fitness programs to include the latest trends in fitness as a way to help improve their overall health.

What Is High Intensity Interval Training?

High Intensity Interval Training (HIIT), or Sprint Interval Training, is an elevated form of traditional interval training. Individuals perform repeated sessions of high-intensity, short-lasting exercise routine intervals. These intervals are intermingled with less intensive recovery periods. Known as a cardiovascular exercise, each high-intensity interval training session can last from 10 to 20 minutes in duration.

Woman on a Treadmill