Exercise Equipment Blog

Should you buy a Loved One Exercise Equipment for Christmas?

Bill — Sun, 06 Dec 2009 19:00:53 -0600

Getting exercise equipment for somebody on your Christmas list could be the most appreciated gift you ever get. But it also could end up as an expensive place for them to dry clothes. Make sure you have a good idea before you make this purchase.

Exercise Bikes for Christmas

Bill — Mon, 23 Nov 2009 19:04:08 -0600

All I want for Christmas is an exercise bike! Would you? Could You? Should You? YES! Exercise equipment could be the best Christmas gift ever!

Body Break and Fitness Equipment

Bill — Tue, 17 Nov 2009 20:05:20 -0600

Body Break by Hal Johnson and Joanne McLeod have been educating us for over 20 years on how to fit exercise into our daily lives.

Are Free Weights or Home Gyms Better for Beginners?

Bill — Tue, 17 Nov 2009 19:54:13 -0600

Traditionally beginners start with free weights. Today's home gyms offer stiff competition and have to be considered when setting up your new home gym.

Weight Loss Ideas

Bill — Sun, 24 May 2009 18:58:17 -0500

As the sounds of spring fill the air I need to get off the treadmill in the basement and get outdoors! I am still packing on a a few (ahem - 20) extra pounds that I would like to get off before summer. To shake things up a bit I started looking at how many calories different activities burn.

Regular Exercise Slows aging

Bill — Tue, 12 Aug 2008 09:28:03 -0500

A Stanford University study shows that regular exercise decreases the affects of aging well into your 70s, 80s and 90s.